7692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:42.6 | 857 | 1:42.4 | 1:42.3 | 1:41.9 | 1:41.3 | 1:39.5 | 1:36.7 | 1:31.4 | |
| 1000m | 3:02.1 | 3:36.6 | 866 | 3:36.3 | 3:36.1 | 3:35.3 | 3:34.1 | 3:30.3 | 3:24.4 | 3:13.6 | |
| 2000m | 6:19.4 | 7:46.6 | 827 | 7:46.3 | 7:45.8 | 7:44.0 | 7:41.2 | 7:33.0 | 7:19.8 | 6:55.7 | |
| 5000m | 16:37.5 | 19:59.3 | 849 | 19:58.1 | 19:56.7 | 19:52.4 | 19:45.3 | 19:24.6 | 18:51.5 | 17:50.8 | |
| 6000m | 20:10.4 | 23:58.6 | 858 | 23:58.3 | 23:56.6 | 23:51.5 | 23:43.1 | 23:18.4 | 22:39.2 | 21:26.9 | |
| 10km | 34:13.0 | 40:20.3 | 867 | 40:19.5 | 40:16.7 | 40:08.2 | 39:54.1 | 39:13.0 | 38:07.4 | 36:06.7 | |
| 30 mins | 8794 | 7382 | 855 | 7383 | 7392 | 7418 | 7462 | 7594 | 7814 | 8254 | |
| 60 mins | 17133 | 14156 | 847 | 14161 | 14178 | 14229 | 14315 | 14572 | 15000 | 15857 | |
| Half M | 1:14:17.6 | 1:29:37.4 | 866 | 1:29:33.8 | 1:29:27.3 | 1:29:08.0 | 1:28:36.1 | 1:27:02.7 | 1:24:34.1 | 1:20:00.8 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points